DBT Skills Group Running from October 5 – December 14, 2017

DBT Skills Group Running from October 5 – December 14, 2017

There is a Dialectical Behavior Therapy (DBT) Skills Group running from October 5th – December 14th on Thursdays from 6:30 – 7:30 pm at the Essex Office of Child & Family Agency at 190 Westbrook Road in Essex, CT.  The Skills Group is for adolescents (12-18 years old) who are struggling to manage big feelings in a healthy way and who want to feel a sense of balance and control in their lives.  The Group will teach skills to be mindful, to cope, to communicate, and to find “middle ground”.

Where: Child and Family Agency, 190 Westbrook Rd. Essex CT. 06426

With: Michele Longobardi, MA

When: 10 week series, October 5 – December 14 Thursdays, 6:30 PM-7:30 PM

Call to register: 860.767.0147

Questions: 860-767-0147 Ext. 1321 or longobardim@childandfamilyagency.org